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	<title>Eat, Pray, Exercise &#187; commitment</title>
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		<title>Eat, Pray, Exercise &#187; commitment</title>
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		<title>Declaration</title>
		<link>http://eatprayexercise.wordpress.com/2008/03/21/declaration/</link>
		<comments>http://eatprayexercise.wordpress.com/2008/03/21/declaration/#comments</comments>
		<pubDate>Fri, 21 Mar 2008 04:27:12 +0000</pubDate>
		<dc:creator>LyricalFool</dc:creator>
				<category><![CDATA[commitment]]></category>
		<category><![CDATA[baha'i]]></category>
		<category><![CDATA[declaration]]></category>

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		<description><![CDATA[O Son of Spirit! 
Noble have I created thee, yet thou hast abased thyself.  Rise then unto that for which thou was created. 

~ Baha&#8217;u'llah, The Hidden Words
The Fast officially ended at sunset this evening, and boy oh boy was it a learning process. Far more than last year, and I was far less [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatprayexercise.wordpress.com&blog=2962889&post=18&subd=eatprayexercise&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><address><em>O Son of Spirit! </em></address>
<address><em>Noble have I created thee, yet thou hast abased thyself.  Rise then unto that for which thou was create</em>d. </address>
</blockquote>
<p>~ Baha&#8217;u'llah, The Hidden Words</p>
<p>The Fast officially ended at sunset this evening, and boy oh boy was it a learning process. Far more than last year, and I was far less successful with it this year compared with last year.</p>
<p>I am incredibly foolish at times.  Embarrassingly, frighteningly, and utterly foolish.  I had this strange month, March, one where absolutely nothing seemed to go right.</p>
<p>Once you get things &#8220;all figured out,&#8221; it&#8217;s supposed to be smooth sailing, right?</p>
<p><span id="more-18"></span></p>
<p>Spring Break was last week, and, without a doubt, it was the most disastrous week I&#8217;ve had in a long, long time.  It was bad-bad, like half-a-gallon-of-blue-bell-ice-cream in 2 days bad. A feat, I might add, that I have NEVER accomplished in all of my days of crazy eating before last week.</p>
<p>Last week, the one that fell after this wonderful, transformative, oh-my-God moment that supposedly changed everything.</p>
<p>It wasn&#8217;t bad enough that I did that, though. I broke the Fast. Over and over and in as many different ways as I could possibly count, I broke the Fast.   And the level of guilt that I felt over it was incredible, to the point of my wondering <em>why</em> I was doing it in the first place.</p>
<p>Two days went by, and I realized I was eating crap food. Crap, crap food. Four, and I realized that I hadn&#8217;t done my morning routine of meditation and exercise in at least three days.</p>
<p>Guilt is such a strange, strange thing.</p>
<p>I have been reading a lot, though, and I realized that I have unceremoniously and unconsciously looking for something to &#8220;disprove&#8221; the Baha&#8217;i Faith.  Because one &#8220;wrong&#8221; word, one wrong fundamental difference, and I could say &#8220;Aha!&#8221; and walk away from the Baha&#8217;i Faith.  It was 16 months ago that I had first heard of it, from a person who had asked me what I believed about God.</p>
<p>I stuttered and stammered because, while I had all of these &#8220;universal&#8221; spiritual ideas, I hadn&#8217;t really fleshed them out.  And as I talked, and then he explained, I instantly recognized huge points of commonality, and I found myself thinking, &#8220;Hmm. You mean other people feel this way, too?&#8221;</p>
<p>It was eye-opening for me, and it set me on a path of reading and researching.  But here it is the second year of the Fast, one in which, by all outward appearances, I abysmally failed, and I know what I&#8217;m doing. (At least for this moment, that is, as always, subject to change at any moment), and I know where I&#8217;m headed.</p>
<p>The way I see it, committing to a faith is very much like committing to a marriage.  While I&#8217;ve explored in the past, I think that to declare your specific path is to show what you&#8217;re striving for by means of a commitment.</p>
<p>When I worked Step 3 in January, and willingly and consciously gave my life and my will over to God, I meant it, and I realized that it wasn&#8217;t just about food, but I really didn&#8217;t understand the scope of what I was doing.</p>
<p>Of course, I&#8217;m not sure that I do even at this point, but I&#8217;m okay with that.</p>
<p>This is incredibly disjointed, since I&#8217;ve been trying to write it over a period of several days, but now I&#8217;m going to wind it up.</p>
<p>I do not have Baha&#8217;i leanings.  I am not &#8220;intellectually curious&#8221; about Baha&#8217;i studies.</p>
<p>I am Baha&#8217;i.</p>
<p>And tomorrow is the New Year.  And I have my work cut out for me.</p>
<p>Because of my hypothyroidism, I am chronically dehydrated. My ultimate health goal is that, by next year&#8217;s Fast, to be in a condition which will allow me to fully and wholly observe it as it was commanded.  Weight apparently affects thyroid function, and thyroid function affects, well, just about everything.</p>
<p>I don&#8217;t know if it&#8217;s directly connected. It&#8217;s just sort of a conglomeration of different things I&#8217;ve been told my doctors.</p>
<p>I don&#8217;t know if it&#8217;s even possible.  I don&#8217;t know what lies between this year and next.</p>
<p>I just know that it&#8217;s my goal, and absolutely contingent upon commitment.</p>
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			<media:title type="html">LyricalFool</media:title>
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		<title>So Much for Tuesday</title>
		<link>http://eatprayexercise.wordpress.com/2008/03/11/so-much-for-tuesday/</link>
		<comments>http://eatprayexercise.wordpress.com/2008/03/11/so-much-for-tuesday/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 19:01:06 +0000</pubDate>
		<dc:creator>LyricalFool</dc:creator>
				<category><![CDATA[commitment]]></category>
		<category><![CDATA[3FC]]></category>
		<category><![CDATA[baha'i fast]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fear]]></category>

		<guid isPermaLink="false">http://eatprayexercise.wordpress.com/?p=17</guid>
		<description><![CDATA[I&#8217;m sort of a mess today.
Scratch that, I&#8217;m definitely a mess today.
Spring Break is here, and I slept in again. I woke up, ate breakfast, and went back to bed, content that I&#8217;d observe the Fast again.
Right.
Last year it was &#8220;neat&#8221; and &#8220;nifty&#8221; and &#8220;challenging.&#8221;  This year it is is &#8220;hard&#8221; and &#8220;grrr&#8221; and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatprayexercise.wordpress.com&blog=2962889&post=17&subd=eatprayexercise&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m sort of a mess today.</p>
<p>Scratch that, I&#8217;m definitely a mess today.</p>
<p>Spring Break is here, and I slept in again. I woke up, ate breakfast, and went back to bed, content that I&#8217;d observe the Fast again.</p>
<p>Right.</p>
<p>Last year it was &#8220;neat&#8221; and &#8220;nifty&#8221; and &#8220;challenging.&#8221;  This year it is is &#8220;hard&#8221; and &#8220;grrr&#8221; and &#8220;bringing garbage to the surface.&#8221;</p>
<p>Which is not to say that it is still not beautiful. I can tell some major stuff is going on, which makes it absolutely necessary.</p>
<p>It just doesn&#8217;t make the Fast as fun as it was last year.</p>
<p><span id="more-17"></span></p>
<p>I&#8217;m not overly emotional or anything, I simply can NOT get moving.  Waking up early, (going to bed early the night before is where I get messed up at), and beginning the day the &#8220;proper way&#8221; makes such a huge difference.  Who&#8217;d have thought that what was normal behavior for just a couple of months ago (minus a school day), would be &#8220;such a mess&#8221; today.</p>
<p>My, how the times have changed.</p>
<p>Yesterday, I could excuse it. It was, after all, National Nap Day. I still managed to do what I needed to do.</p>
<p>But today, it&#8217;s almost 2 pm and I&#8217;m sitting here, stagnant, wondering just why I can&#8217;t get my day started.</p>
<p>I re-discovered an old haunt, one which I registered for and even posted a couple of times to, but sort of dropped off the map right around the time I started smoking again. (Hmmm. Oh, what a coincidence!)</p>
<p>It&#8217;s <a href="http://www.3fatchicks.com/forum/index.php">3 Fat Chicks on a Diet</a>. A very, very cool place. I&#8217;ve actually linked this blog in my sig there, which means that  people I don&#8217;t know will see me as I am now, and that prospect scares the ever living crap out of me.</p>
<p>Which is exactly why I had to do it, I suppose.</p>
<p>And of course, that makes me want to walk less than it did yesterday. Which, again, is exactly why I need to do it.</p>
<p>Because, unlike last year, I am committed.  And a lot of this &#8220;garbage&#8221; coming up revolves around fear. Actually, all of it does.</p>
<p>And, unfortunately, keeping commitments wholly is irrelevant of being afraid of them or not.</p>
<p>Which is why I have to do it.</p>
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			<media:title type="html">LyricalFool</media:title>
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		<title>March 5, 2008</title>
		<link>http://eatprayexercise.wordpress.com/2008/03/06/march-5-2008/</link>
		<comments>http://eatprayexercise.wordpress.com/2008/03/06/march-5-2008/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 03:08:26 +0000</pubDate>
		<dc:creator>LyricalFool</dc:creator>
				<category><![CDATA[commitment]]></category>
		<category><![CDATA[baha'i]]></category>
		<category><![CDATA[baha'i fast]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[progress]]></category>

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		<description><![CDATA[We have commanded you to pray and fast from the beginning of maturity; this is ordained by God, your Lord and the Lord of your forefathers. He hath exempted from this those who are weak from illness or age, as a bounty from His Presence, and He is the Forgiving, the Generous.    [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatprayexercise.wordpress.com&blog=2962889&post=10&subd=eatprayexercise&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><blockquote><p><i><font face="Courier New" size="2"><span style="font-size:10pt;">We have commanded you to pray and fast from the beginning of maturity; this is ordained by God, your Lord and the Lord of your forefathers. He hath exempted from this those who are weak from illness or age, as a bounty from His Presence, and He is the Forgiving, the Generous.    </span></font></i></p></blockquote>
<p><b><i><font face="Courier New" size="2"><span style="font-size:10pt;">Baha&#8217;u'llah, The Kitab-i-Aqdas</span></font></i></b></p>
<p><b><i><font face="Courier New" size="2"><span style="font-size:10pt;"></span></font></i></b><br />
It&#8217;s that time of the month again! This time, I&#8217;ve discovered 7.6 lbs gone this month, bringing my total gone to 10.2 lbs.</p>
<p>Thank God. Literally.</p>
<p>And something I just said two days ago: &#8220;And my second day into this particular commitment is way too early to go and break it.&#8221;</p>
<p>It wasn&#8217;t about the Fast, but it could have been.</p>
<p>Monday, I had a horrible day. My energy crashed about 3 pm, and I couldn&#8217;t get it back. I napped. I broke the Fast for coffee (very much trying to stay away from food for it), and I finally ended up eating, but nothing helped.</p>
<p>The next morning, I&#8217;m bright and shiny and happy, happy, happy to be eating breakfast before sunrise.</p>
<p>But something happened, and I broke it again. And again, and, if I recall correctly, once more again.</p>
<p>Oh, God and His mysterious ways again.</p>
<p><span id="more-10"></span></p>
<p>I was heart-sick from the thought of having broken the Fast. I was sad, I was angry, I was a lot of things.</p>
<p>I was very, very distraught.</p>
<p>When I had broken it &#8220;accidentally&#8221; last year, I found myself thinking, &#8220;Ok, so it happened. I have to pay attention to that so it doesn&#8217;t happen again.&#8221;</p>
<p>I was disappointed, but I wasn&#8217;t heart-broken.</p>
<p>When I felt like I needed to end it early because I *was* feeling continually physically sick, I was disappointed, but I wasn&#8217;t heart-broken.</p>
<p>On Monday and Tuesday I was heartbroken. In fact, this morning, I woke up and I was still heart-broken about it.</p>
<p>Fortunately for me, I had met someone who, either intentionally or unintentionally, put everything into perspective for me. He asked me one simple question. &#8220;Do you consider yourself Baha&#8217;i?&#8221;</p>
<p>My standard answer is &#8220;No. I&#8217;m an interested observer. I have Baha&#8217;i leanings. I&#8217;m &lt; whatever  it was I called myself when  I felt I was called to observe the Fast last year &gt;. But, no, I&#8217;m not a Baha&#8217;i.&#8221;</p>
<p>This morning, I was trying to figure out why there was such a huge difference between last year and this year. I mean, I observed it, and I broke it. But I never felt that I had failed it because, as I said last year, &#8220;Something doesn&#8217;t have to be 100% successful to be 100% successful.&#8221;</p>
<p>I learned a LOT. I learned a lot during that period that had lasting spiritual and emotional impact on me.  So how could it have been a failure?</p>
<p>It wasn&#8217;t, and it hit me that it wasn&#8217;t, because I didn&#8217;t have a personal stake in it. While I enjoyed very, very much participating in it, it wasn&#8217;t obligatory for me.  It was an exercise, an experiment.</p>
<p>Because I wasn&#8217;t Baha&#8217;i.</p>
<p>So I struggled with it and struggled with it and struggled with it.  I&#8217;m still not Baha&#8217;i. So it&#8217;s still not obligatory for me.</p>
<p>Only the overwhelming feeling of failure and sadness made me realize that there is a part of me for which the Fast IS obligatory. Otherwise, it would have been just another experiment that I wasn&#8217;t able to complete.</p>
<p>And that is what stopped me.  I had been working with a specific obligatory prayer since January since I was dealing with the notion of powerlessness, and I used it because I was drawn to it with the First Step. I didn&#8217;t use it because it was obligatory.</p>
<p>But something happened when the obligatory prayer met the obligatory Fast, I think. Because of my weekend sleep, Monday was the first day I recited it in direct conjunction with preparation for a foodless day.</p>
<p>And as much as I want to say &#8220;I&#8217;m moving towards the Baha&#8217;i Faith (thereby ensuring a lack of arrival)&#8221; or  whatever, but the truth is that I&#8217;ve been drawn to the Faith for a while now, over a year.</p>
<p>It started off as curiosity. Then I realized how much it resonated with what I believed.  And, strangely enough, it was the  the Baha&#8217;i Faith that pushed me into attending a Unity church.  And while I was getting my Unity groove on, and doing some pretty hard-core healing in the mean time (although, it&#8217;s only in retrospect that I recognize that), the Baha&#8217;i pull grew stronger and stronger.</p>
<p>In January, when I worked the Third Step and turned my life and my will over to God, I specifically asked God for his aid in making the things that were good for me more and more attractive and the things that weren&#8217;t less and less so.  I did so with the intention of food, and He decided (which is His right, since He knows so much better than I do!) that it wasn&#8217;t limited to food.</p>
<p>It has touched so many different areas of my life, that I&#8217;ve barely been able to keep up.  Actually, I haven&#8217;t been able to keep up.</p>
<p>But the Baha&#8217;i Faith is one of them.  Whereas I had been &#8220;thinking about one day&#8221; looking into finding a local study group, I actually  did start looking in January. (And it&#8217;s only now, that I&#8217;m writing, that I&#8217;m really starting to put all of this together).   While that proved to be disappointing, I did discover some other resources.  I started looking, at any rate, rather than merely procrastinating.</p>
<p>Other little things, too, now that I think about it. I had been asked by a friend if I were going to be doing that &#8220;Fasting thing&#8221; again, and I was surprised, because there was never any doubt in my mind that I wouldn&#8217;t be doing it.  But looking back, it was a valid question.</p>
<p>I&#8217;ve been impulsive almost all of my life. I&#8217;ve jumped in without proper examination and ended up breaking commitments.</p>
<p>And that&#8217;s something important to me, this newly found power of commitment, even if it wasn&#8217;t manifesting in the Fast the past couple of days.  I&#8217;ve managed it through school. I&#8217;ve managed it through a church class&#8211;through several church classes, actually.  I always thought I&#8217;ve been bad at commitment, but I&#8217;m learning that it isn&#8217;t always true.</p>
<p>And I think it&#8217;s ironic, in the way that so much of my life is so ironic, that it took me breaking one commitment to realize that I&#8217;ve been trying to make another one all along.</p>
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		<title>And So It Begins</title>
		<link>http://eatprayexercise.wordpress.com/2008/03/03/and-so-it-begins/</link>
		<comments>http://eatprayexercise.wordpress.com/2008/03/03/and-so-it-begins/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 05:48:43 +0000</pubDate>
		<dc:creator>LyricalFool</dc:creator>
				<category><![CDATA[commitment]]></category>
		<category><![CDATA[baha'i fast]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[Today marked the beginning of the Baha&#8217;i Fast, a spiritual practice which I first encountered last year.
I don&#8217;t have any of my numbers handy &#8212; my starting weight and things like that, but since I&#8217;m such a fan of important dates, I thought this would be a perfect day to begin this blog.
Even if there&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=eatprayexercise.wordpress.com&blog=2962889&post=5&subd=eatprayexercise&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Today marked the beginning of the Baha&#8217;i Fast, a spiritual practice which I first encountered last year.</p>
<p>I don&#8217;t have any of my numbers handy &#8212; my starting weight and things like that, but since I&#8217;m such a fan of important dates, I thought this would be a perfect day to begin this blog.</p>
<p>Even if there&#8217;s only 20 minutes left in the day.</p>
<p>I really didn&#8217;t accomplish much of anything today. I worked, slept, and spent some time with some out-of-town friends.</p>
<p>I also left my medicine at work this morning. That was sort of surprising, and I wasn&#8217;t going to bother with it (conceivably unwise, but factual nonetheless) until I remembered that my vitamins were in it, too.</p>
<p>I&#8217;ve been making monthly health goals &#8212; specific practices which I adopt each month in order to completely create a new healthy lifestyle one or two steps at a time.  This month it&#8217;s drinking 6 cups of water a day and taking vitamins.</p>
<p>They&#8217;re not so much goals as they are commitments. Which is why I found myself, at approximately 10 tonight, driving to work to get my medicine bag. Not because it had medicine in it, but because it had my vitamins in it.</p>
<p>And my second day into this particular commitment is way too early to go and break it.</p>
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